{"product_id":"after-school-recovery-managing-sensory-burnout","title":"After-School Recovery: Managing Sensory Burnout","description":"\u003cp dir=\"ltr\"\u003eThe witching hour is real — and it's not bad behavior, it's nervous system overload. This 16-page guide gives parents and caregivers a step-by-step way to help kids decompress after a full day of holding it together at school, before \"restraint collapse\" turns into a meltdown.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe R.E.S.E.T. Routine\u003c\/strong\u003e — a 5-step framework (Refuel, Ease Off, Sensory Reset, Engage, Transition) for turning the first hard hour after pickup into a calm reset instead of a battle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDecompression Menu by Age\u003c\/strong\u003e — targeted strategies broken out for Little Kids, School Age, and Tweens \u0026amp; Teens, so the approach actually fits the child\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTroubleshooting Tough Days\u003c\/strong\u003e — what to do when the standard routine isn't landing and things escalate anyway\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhen to Look Closer\u003c\/strong\u003e — warning signs worth paying attention to, so parents know the difference between a rough day and something bigger\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrintable After-School Plan\u003c\/strong\u003e — a ready-to-use worksheet for building a personalized routine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Reference \u0026amp; Resources page\u003c\/strong\u003e — sourced from The OT Toolbox, Child Mind Institute, and HealthyChildren.org (AAP)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eGrounded in occupational-therapy guidance on sensory regulation, and fully editable in Canva if you want to adjust the design or add your own branding.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBuilt for:\u003c\/strong\u003e parents and caregivers of kids who fall apart after school — even when the school day itself seemed \"fine.\"\u003c\/p\u003e","brand":"Empowering Guides","offers":[{"title":"Default Title","offer_id":50547552485450,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/7073\/9530\/files\/bigstock-School-kids-running-in-element-209419726.jpg?v=1790301673","url":"https:\/\/empoweringguides.com\/products\/after-school-recovery-managing-sensory-burnout","provider":"Empowering Guides","version":"1.0","type":"link"}